So much of what we do today is online, so the concept of a ‘digital detox’ is intriguing Gen Z and millennials more than ever. Defined as intentionally stepping away from smartphones and screens to re-engage with the real world, especially in the midst of “burn-out culture” dominating the younger generation, digital detoxing is no longer a niche wellness trend – it’s becoming a movement.
A wave of tech-free retreats where guests surrender their devices in favour of peace and nature a la The White Lotus have been on the rise, and according to the 2025 Hilton Trends Report, 24% of travellers power down and turn off social media during their holidays more than they used to, as well as limiting time on digital devices more than they used to on holiday. Digital detox experiences are helping people rediscovering mindfulness, reconnecting with themselves, and quite literally “touching grass”.
The digital savvy Gen Z are online nearly all the time, yet data and media are showing a slow but sure growing pushback. TikTok, ironically, has 51.2 k posts under the hashtag ‘digital detox’, proving the craving for unplugged living is real. More people are heading outdoors to experience life beyond the scroll, whether it is camping, running, or even orienteering, which has seen a rise in popularity across the UK and Europe according to Tom Hollowell, president of the International Orienteering Federation.
GLOW Recharge Lantern, £39.99 at Silva
Leave the phone torch alone and light your campsite with GLOW Recharge. With USB-C rechargeable functionality, the durable build, and a warm ambient light, it’s the go-to for eco-conscious adventures. Available in the colourways black, blue, and yellow.
Binoculars Pocket 8X, £45.99 from Silva
Disconnect and take in the sights of nature. Silva Pocket binoculars are not just for bird watching – they are functional, reliable and sturdy enough for the great outdoors. With quality optics and long-distance magnification these binoculars are the perfect aid for making route choices when out hiking. The lightweight, foldable design and grip friendly exterior lets you carry and use them with ease.
Walking Poles, £34.99 at Silva
If you plan to spend your digital detox day walking on the trail, with these walking poles you can challenge the weather regardless of the season. Removable snow baskets are included as well as rubber paws that are shaped for smooth contact with asphalt or hard surfaces, and to follow your natural movement. The carbide tips are concave for good grip on easy trails. These poles are really made for walking, just like you!
Strive Mountain Pack 23+3, £99.99 from Silva
Silva Mountain Pack 23+3 is your perfect backpack to store all the items you need for your virtual-free day. Whether you’re planning an adventure or running longer self-sufficient adventures, then this is your perfect backpack. It is lightweight yet comfortable with the unique Silva Embrace System developed for a great fit when travelling many hours with heavy packing.
Classic Compass, £17.99 at Silva
Simple, reliable navigation for phone free exploring, hiking and trekking in nature.
Measuring at only 58 grams, the Micron III is Primus’ lightest and most packable stove ever. Powering up to 2600 watts, so this small but mighty stove really packs a punch. When bag space is minimal and packing needs to be compact, the Micron III is the ultimate camping stove.
Ulti Stove System 1.0, £285 at Primus
Ulti Stove System 1.0L is Primus’ most windproof and high-performance gas stove, designed to deliver outstanding performance in the harshest environments—from high-altitude mountains to desert expeditions. Despite its ultra-compact size, the powerful 3,000W burner efficiently melts snow and boils water for 1–2 people.
Waterproof Map Case, from £19.99 at Silva
Exploring the outdoors with a physical map? Save your map from any water damage and dirt on your great adventure.
Please let me know if this is of interest to you, and if you would like high-res images or to try out any of these products for your own digital detox day.
